Graston Technique and Cold Laser Therapy 101
Have you ever wondered what the hype was about with acupuncture? Or with dry needling? Dr. Krause explains when each is used and how they are different!
Acupuncture Vs Dry Needling
Have you ever wondered what the hype was about with acupuncture? Or with dry needling? Dr. Krause explains when each is used and how they are different!
Cycling: How A.R.T. Can Make A Difference
Remember to stretch, stay hydrated, listen to your body to help avoid injuries…and if you need our help, you know where we are.
What is CareCredit?
Often times we put our health at the end of the list due to lack of funds. This is where CareCredit comes into play.
The Turkish Get-Up
The Turkish Get-Up is a great exercise that works on core stability and glute activation. Watch a short video to see how it works!
Melatonin and it's Natural Secrets
The importance of getting a restful night’s sleep cannot be under stated. Read this post to learn why regular sleep is essential to good health and what to do if you’re not making the cut.
Calling All Mommy's To Be
Alleviate some of the pain and discomfort of pregnancy with these helpful exercises and good practices.
Chiropractic and Pregnancy
Having access to a chiropractic physician who not only will explain what is going on in her body and why, but can often alleviate many of her symptoms, can help to calm the emotional challenges of pregnancy.
A Few Simple Things to Boost Your Metabolism
Looking for a few simple ways to boost your health and wellness? Read this post that highlights some things you can do to improve your health and start feeling healthy.
4 Healthy Reasons to Eat Chia Seeds
Whether you prefer the more jam-like consistency or something crunchier, this protein-packed seed can offer a diversity of options for meal enlightenment
