Chiropractic adjustments are a safe and effective way to relieve pain, improve range of motion, and enhance overall physical function. These adjustments involve the application of gentle force to the joints of the spine or other areas of the body, which can help to restore normal function and reduce pain.
There are several different types of chiropractic adjustments, each of which can be used to address a specific condition or injury. Here, we will explore some of the most common types of chiropractic adjustments and the conditions they are commonly used to treat.
1. Diversified Technique
How does it work?
The diversified technique is the most commonly used chiropractic technique and involves the application of a high-velocity, low-amplitude thrust to the affected joint. This technique is used to restore normal motion to the joint, reduce pain, and improve overall function. The chiropractor may also use manual therapy techniques such as stretching or massage to complement the adjustment and promote healing.
What can it treat?
- Low back pain
- Neck pain
- Headaches
- Joint pain
- Sports injuries
- Carpal tunnel syndrome
- Poor posture
2. Gonstead Technique
How does it work?
The Gonstead technique is a precise and specific chiropractic technique that involves a detailed analysis of the spine using X-rays and other diagnostic tools. The chiropractor uses this information to identify the specific areas that need to be adjusted. The adjustments are then made using a hands-on approach, and the chiropractor may use a specialized table to achieve precise and accurate adjustments.
What can it treat?
- Sciatica
- Herniated discs
- Scoliosis
- Joint pain
- Neck pain
- Migraines and tension headaches
- Poor posture
- Misaligned spine
3. Activator Technique
How does it work?
The activator technique is a gentle, low-force chiropractic technique that uses a handheld instrument to apply a precise and controlled adjustment to the spine or other areas of the body. The instrument delivers a quick and gentle impulse to the affected area, which can help to restore normal motion and reduce pain.
What can it treat?
- Migraines
- Chronic pain
- Sciatica
- Joint dysfunction
- Misaligned spine
- Inflammation
4. Thompson Technique
How does it work?
The Thompson technique is a chiropractic technique that uses a specialized table with drop pieces that allow the chiropractor to apply a gentle, low-force adjustment to the spine or other areas of the body. The table drops slightly as the adjustment is made, which helps to reduce the amount of force needed to achieve the desired result.
What can it treat?
- Herniated discs
- Low back pain
- Sciatica
- Poor posture
- Misaligned spine
- Inflammation.
5. Flexion-Distraction Technique
How does it work?
The flexion-distraction technique involves the use of a specialized table that allows the chiropractor to apply a gentle stretching motion to the affected area. The stretching motion helps to decompress the spine and reduce pressure on the affected discs. This can help to relieve pain and improve overall function.
What can it treat?
- Herniated discs
- Sciatica
- Spinal stenosis
- Scoliosis
How does it work?
Spinal decompression is a non-surgical treatment technique that is often used in chiropractic care to treat a variety of spinal conditions. While spinal decompression is not considered a type of chiropractic adjustment in the traditional sense, it is a technique that is commonly used by chiropractors to help relieve pain and improve spinal function.
Spinal decompression involves the use of a specialized table that applies gentle traction to the spine. This traction helps to stretch and decompress the spine, which can help to relieve pressure on the spinal discs, nerves, and other structures. By decompressing the spine, spinal decompression therapy can help to relieve pain, improve mobility, and promote healing.
What can it treat?
- Herniated, slipped, and bulging discs
- Degenerative disc disease
- Sciatica
- Spinal stenosis
The Accelerate Health Connection
In addition to these common chiropractic techniques, there are many other techniques that can be used to treat a variety of conditions. These may include manual therapy techniques such as massage, stretching, and myofascial release.
If you are considering chiropractic care, it is important to work with a licensed and experienced chiropractor who can provide a comprehensive evaluation and develop a customized treatment plan based on your individual needs and goals.
This is exactly the kind of thoughtful care you will receive at Accelerate Health in Denver, Colorado, where our team of chiropractic practitioners will deliver the adjustments and treatments to get you out of pain and back to your healthy, active lifestyle. Make an appointment today to experience for yourself the relief that these chiropractic adjustments can give, especially when performed by the experts at Accelerate Health.
