Chiropractic Care

A New You in 2024

Unveiling Accelerate Health's Cutting-Edge Chiropractic and Physical Therapy Services in Denver and Lakewood

As we step into a promising new year, it's the perfect time to embark on a journey to wellness and vitality. Accelerate Health, with its state-of-the-art facilities in Denver and Lakewood, invites you to discover a new you in 2024 through our comprehensive chiropractic and physical therapy services. Our commitment to your well-being is reflected in our array of specialized treatments, including dry needling in Denver, laser therapy for scar tissue, cutting-edge shockwave therapy, prenatal and postpartum chiropractic support, and pediatric chiropractic care. Let's delve into the transformative experiences that await you at Accelerate Health.

Accelerate Health Denver: Your Hub for Holistic Wellness

Located in the heart of Denver, Accelerate Health is dedicated to providing top-notch chiropractic and physical therapy services tailored to meet your unique needs. Our team of experienced and compassionate professionals is here to guide you on your journey to optimal health.

Dry Needling in Denver: Targeted Pain Relief

Are you seeking effective relief from muscle tension and pain? Accelerate Health Denver offers dry needling therapy, a revolutionary technique that involves inserting thin needles into trigger points within muscles. This therapeutic intervention promotes muscle relaxation, improved blood flow, and enhanced healing. Trust our skilled practitioners to alleviate your discomfort and accelerate your path to recovery.

Laser Therapy for Scar Tissue: Unleashing the Power of Light

At Accelerate Health Denver, we utilize cutting-edge laser therapy to address scar tissue concerns. Whether you're recovering from surgery, injury, or trauma, our advanced laser treatments stimulate cellular activity, reduce inflammation, and promote collagen production. Experience the transformative effects of laser therapy as we help you regain flexibility, minimize scarring, and enhance tissue regeneration.

Shockwave Therapy: Revolutionizing Pain Management

Let Accelerate Health Lakewood introduce you to shockwave therapy, a cutting-edge treatment that revolutionizes pain management. This non-invasive technique uses acoustic waves to stimulate healing and reduce pain in areas such as joints, tendons, and muscles. Whether you're dealing with chronic pain or seeking accelerated recovery from injuries, our shockwave therapy services are tailored to meet your unique needs.

Prenatal Chiropractor in Denver: Supporting Moms-to-Be

Expectant mothers deserve specialized care, and Accelerate Health Denver is here to support you throughout your upcoming pregnancy journey. Our prenatal chiropractic services prioritize the comfort and well-being of both mom and baby. Experience relief from pregnancy-related discomfort, optimize pelvic alignment, and prepare your body for a smoother delivery with our expert prenatal chiropractors.

Postpartum Chiropractor: Guiding You Through the Fourth Trimester

Accelerate Health Denver understands the unique challenges of the postpartum period, and our dedicated postpartum chiropractors are here to guide you through the fourth trimester. Whether addressing postural changes, pelvic floor concerns, or overall recovery, our compassionate practitioners are committed to helping you regain strength, mobility, and vitality.

Pediatric Chiropractor: Nurturing the Health of Tomorrow

Your child's well-being is of utmost importance, and Accelerate Health Denver is proud to offer pediatric chiropractic care. Our specialized approach focuses on gentle adjustments tailored to the unique needs of young bodies. Whether addressing developmental concerns or promoting overall wellness, our pediatric chiropractors are committed to nurturing the health of the next generation.

Accelerate Health is Your Guide to a Brighter Future

As we step into 2024, Accelerate Health remains your partner in achieving a new you. Whether you're exploring dry needling or laser therapy for scar tissue, or getting ready for a new addition to your family this year, our dedicated team is here to empower your journey to optimal health. Discover a range of transformative chiropractic and physical therapy services designed to enhance your well-being and accelerate your journey to a happier, healthier you. Embark on a transformative experience with Accelerate Health, where holistic wellness meets cutting-edge care. 

Your path to a new you begins here. Make an appointment today to get started.

Setting the Record Straight: Why Some Folks Can't Stand Chiropractors (And Why They're Wrong)

Chiropractic care, love it or loathe it, has always sparked mixed reactions. While some folks swear by it, others have a few not-so-nice things to say about chiropractors. In this blog post, we're going to dive into the common gripes people have about chiropractic care and debunk them one by one. So, grab a seat, keep an open mind, and let's get to the bottom of this!

Checking In On Our Opinions of Chiropractic Care

The "Cracking" Misconception

The Opinion

One of the biggest reasons some people can't stand chiropractors is that they think it's all about the "cracking" sound. But that's like judging a book by its cover. Chiropractors are actually trained professionals who understand the ins and outs of the human musculoskeletal system.

Why It’s Wrong

Chiropractors go through some serious education and training, including hands-on clinical work. They know their stuff when it comes to your joints and muscles. When our chiropractors and technicians perform musculoskeletal manipulations, we promise we have therapeutic goals that go far beyond creating some cool sound effects. 

Doubts About Effectiveness

The Opinion

Skepticism often comes into play when people wonder if chiropractic adjustments are actually effective. Some folks might rely on hearsay or just assume it's hocus-pocus. Once you’ve heard a couple misleading anecdotes, it’s natural to hold on to misconceptions.

Why It’s Wrong

Hold on to your hat because there's solid scientific evidence supporting chiropractic care for issues like lower back pain, neck pain, and headaches. Chiropractic treatment is now supported by decades’ worth of studies showing that they are effective in pain relief.

Safety Worries

The Opinion

Safety concerns, especially regarding neck adjustments, can make people cringe at the thought of seeing a chiropractor. What if their neck gets cracked…for good?

Why It’s Wrong

Let's be clear – there are risks involved in any medical treatment. But here's the kicker: the chances of something serious happening during a chiropractic adjustment are incredibly low. Chiropractors know how to assess whether it's safe to crack those joints, and they know how to minimize risk of any harm occurring. 

neck_pain_chiro

Pseudoscience Associations

The Opinion

Chiropractic care has sometimes been associated with pseudoscientific stuff like the infamous subluxation theory, which claims that spinal misalignments lead to all sorts of diseases.

Why It’s Wrong

Okay, we'll admit that some chiropractors might still believe in this stuff, but the field has come a long way. Evidence-based chiropractors are all about diagnosing and treating musculoskeletal issues, no more, no less.

Bad Personal Experiences

When someone has had a bad run-in with a chiropractor, they might unleash their fury online, making the whole profession look bad.

Why It’s Wrong

Here's a little secret – not all chiropractors are cut from the same cloth. Just like with doctors or hairstylists, some are better than others. Do your research and find a reputable chiropractor who doesn't make you want to run for the hills.

The Cost Conundrum

Chiropractic care can make a real dent in your wallet, especially if your insurance doesn't cover it. Why should you pay so much for something that seems like an unnecessary extra?

Why It’s Wrong

We hear you on the cost front, but consider this – chiropractic care can actually be more affordable than surgery or long-term meds for certain issues. Plus, more and more insurance plans are getting on board and covering chiropractic services.

Accelerate Health Offers Trustworthy Chiropractic Care

Don't let the naysayers deter you from exploring chiropractic care. When you're in the hands of a licensed and evidence-based chiropractor, it can be a game-changer for those aches and pains. 

Luckily for you, you’ve already done your homework and found a good source for chiropractic care. At Accelerate Health, we provide only the best quality treatment and therapies to help you reach your health outcomes.

 Make an appointment today at our offices in Denver or Lakewood, and let’s see if you end up a chiropractic convert!

How Long Should I Wait After a Car Accident to See a Chiropractor?

Car accidents can be traumatic experiences that leave you with physical and emotional distress. In the aftermath of a collision, seeking proper medical attention is crucial to ensure your wellbeing. One avenue of care that individuals often consider is chiropractic treatment. However, determining the right time to visit a chiropractor after a car accident is a common concern. Let’s explore some common questions and consider some guidance on when it's appropriate to seek chiropractic care.

What’s The First Thing I Should Do After a Car Accident?

Before delving into the ideal timeframe for chiropractic care, it's important to emphasize that your safety should always be the top priority. After an accident, assess yourself and your passengers for any immediate injuries. If there are severe injuries or if you suspect a spinal or neck injury, do not move unless it's absolutely necessary for safety reasons. Call 911 or request immediate medical assistance.

If I Don’t Have Visible Injuries, Should I Bother With Medical Attention?

Absolutely. Once your safety is ensured, it's essential to seek medical attention promptly. Even if you don't have visible injuries, some injuries may not manifest symptoms right away. A medical evaluation can help identify any hidden injuries, including soft tissue damage, concussions, or whiplash. This initial medical assessment will also provide documentation of your injuries, which can be crucial for insurance claims and potential legal actions.

Should I See a Chiropractor After a Car Accident?

After receiving initial medical care, consider chiropractic treatment to address musculoskeletal issues that can arise from car accidents. Chiropractors are specialists in diagnosing and treating problems related to the spine, muscles, and joints. They can be particularly beneficial for conditions like whiplash, neck pain, and back pain after car accident injuries.

Car Accident

When Should I Visit The Chiropractor?

The timing for visiting a chiropractor after a car accident can vary depending on the severity of your injuries and your overall condition. Here are some general guidelines to consider:

  1. Within 72 Hours: It is generally recommended to schedule an appointment with a chiropractor within 72 hours of the accident. This allows for early evaluation and treatment of any potential issues, preventing them from worsening over time.
  1. Consult Your Medical Provider: Before seeing a chiropractor, consult with your primary healthcare provider or the medical professionals who treated you after the accident. They can offer guidance on when it's safe and appropriate to start chiropractic care.
  1. Listen to Your Body: Pay attention to your body's signals. If you experience pain, discomfort, stiffness, or limited range of motion, these can be signs that chiropractic care may be beneficial, even if some time has passed since the accident.

How Can Chiropractic Care Play a Part in My Car Accident Treatment?

Chiropractic care can offer several benefits after a car accident, including:

  1. Pain Relief: Chiropractic adjustments can help alleviate pain and discomfort, especially in the neck, back, and spine.
  1. Improved Mobility: Chiropractic treatment can enhance your range of motion and flexibility.
  1. Faster Healing: It can promote faster healing by addressing musculoskeletal issues.
  1. Prevent Long-term Problems: Early chiropractic care may prevent chronic issues from developing later on.

Accelerate Health Provides Car Accident Treatment in Denver

Seeking chiropractic care after a car accident can be a crucial step on your journey to recovery. Our skilled team of chiropractors at Accelerate Health Denver are skilled in addressing musculoskeletal issues that often arise from auto collisions, providing relief from pain, improving mobility, and helping prevent long-term problems. 

While the timing may vary depending on individual circumstances, consulting with our chiropractic team, in coordination with medical professionals, can significantly contribute to your overall well-being. 

At Accelerate Health, we believe that your health and comfort should always come first. That’s why we offer timely chiropractic care at our offices in Denver and Lakewood that can play a vital role in restoring your quality of life after an accident. 

Make an appointment today to see an Accelerate Health chiropractor for car accident relief and get on the road to recovery.

Chiropractic Care, Physical Therapy for the Aurora, CO Area

Accelerate Health is the Answer to Aurora’s Chiropractic Needs

Your search for an Aurora chiropractor is over. At Accelerate Health, we are dedicated to providing exceptional care that prioritizes your overall well-being and promotes a healthy lifestyle for all of our friends in the Aurora, CO community. Our team of skilled and compassionate chiropractors is committed to addressing your unique needs, whether you're seeking relief from chronic pain, recovering from an injury, or striving to achieve optimal spinal health.

With years of experience serving the Aurora community, we have established ourselves as a trusted resource for natural and non-invasive pain management. Whether you're an athlete aiming for peak performance, an office worker seeking relief from desk-related discomfort, or someone looking to enhance your overall quality of life, Accelerate Health is here to support you every step of the way. Your health and wellness are our top priorities, and we are honored to be a part of your path towards a healthier, happier life.

Chiropractic Relief in Aurora

Discover relief and renewed vitality through the expert chiropractic care offered at Accelerate Health, dedicated to serving the vibrant Aurora, CO community. Our skilled chiropractors are passionate about enhancing your well-being by providing tailored treatments that address the root causes of discomfort, pain, and limited mobility. Using proven techniques and a deep understanding of spinal health, we aim to alleviate your discomfort and help you regain a life free from constraints.

Whether you're dealing with chronic back pain, migraines, joint stiffness, or posture-related issues, Accelerate Health offers a holistic approach to healing. Through precise adjustments and personalized care plans, we empower you to take control of your health, supporting your body's innate ability to heal itself. Our commitment extends beyond mere symptom relief; we strive to foster lasting wellness by guiding you on proper posture, exercise routines, and ergonomic habits that enhance your daily life. From pediatric to postpartum chiropractic care, Accelerate Health has it all.

Physical Therapy in Aurora

physical-therapy

Our dedicated team of experienced physical therapists understands the intricate connection between movement, functionality, and pain relief. With personalized assessment and tailored treatment plans, our physical therapy services aim to restore your mobility, enhance strength, and expedite recovery. Whether you're recovering from an injury, surgery, or simply seeking to regain flexibility, our physical therapists are here to support your journey back to vitality.

Shockwave Therapy in Aurora

Harnessing the power of advanced technology, shockwave therapy offers a non-invasive solution for chronic pain and musculoskeletal conditions. This innovative treatment utilizes targeted acoustic waves to stimulate healing, reduce inflammation, and promote tissue regeneration. Whether you're dealing with stubborn pain or seeking an alternative to surgery, shockwave therapy could be the answer you've been searching for.

Accelerate Health Offers the Service You Need to Feel Your Best

dry-needle-therapy

At Accelerate Health, we are dedicated to being your ultimate resource for holistic healing and wellness. That’s why we offer comprehensive services and treatments, including therapies like:

Dry Needling: In the pursuit of holistic healing, Accelerate Health embraces the ancient wisdom of dry needling. This technique involves the insertion of fine needles into trigger points within muscles, releasing tension, improving circulation, and relieving pain. Our skilled practitioners employ this method to address a range of issues, from chronic pain to sports injuries, offering you a unique avenue towards lasting relief. Come experience the most skilled dry needling Aurora residents have ever seen.

Laser Therapy: Cutting-edge laser therapy provides a non-invasive and painless approach to managing pain, reducing inflammation, and enhancing tissue repair. Through the precise application of low-level laser light, our therapists stimulate cellular healing and rejuvenation. Cold laser therapy is particularly effective for acute and chronic conditions, helping you regain your vitality and mobility without the need for medications or invasive procedures.

Massage Therapy: At the heart of relaxation and rejuvenation lies massage therapy. Our expert massage therapists offer a variety of techniques tailored to your individual needs. From Swedish massage to deep tissue and myofascial release, our sessions aim to soothe your body, alleviate stress, and promote overall wellness.

Let Accelerate Health be Your Partner in Healing

Embark on a transformative path to wellness with Accelerate Health, serving the Aurora, CO area. Whether you're seeking relief from pain, recovering from an injury, or simply aiming to enhance your quality of life, our comprehensive range of services is designed to support your journey every step of the way. Embrace the power of holistic healing and experience the profound impact it can have on your life.

Contact us today to make an appointment.

Chiropractic Care and More for Wheat Ridge, CO

At Accelerate Health, we are dedicated to providing top-notch chiropractic services for the Wheat Ridge, CO area that go beyond mere spinal adjustments. Our services embody a holistic approach to wellness, recognizing the interconnectedness of the body, mind, and spirit. We believe in empowering our patients in the Wheat Ridge, CO area to take an active role in their well-being, promoting long-term health and vitality.

Visit our Accelerate chiropractic office in nearby Lakewood to experience the best chiropractor in Wheat Ridge.

Chiropractic Relief in Wheat Ridge

Accelerate Health strives to restore motion, relieve pain, and unleash the body’s healing potential for our patients in Wheat Ridge, CO. Our chiropractic care will target the source of your pain and restore your range of motion. Using a variety of results-backed techniques and non-surgical solutions, we stove to help you get back to your normal active lifestyle, free from pain. 

When you become a patient of Accelerate chiropractic, we can help you with:

  • Sports Injuries: Get back on your game in record time!  Our sports specialists in the Wheat Ridge area can help you recover from injuries such as sprains, strains, and joint misalignments. We can also provide rehabilitative exercises and therapeutic techniques to enhance strength, flexibility, and overall performance, helping you return to your sport safely and swiftly.
  • Accident Recovery: After an accident, such as a car collision or a fall, the body can suffer various injuries, including whiplash, soft tissue damage, and misalignments. At Accelerate Health Wheat Ridge, we excel in treating these types of injuries. By addressing the root causes of discomfort and promoting proper healing, chiropractic care helps accident victims regain their quality of life and improve their overall well-being.
  • Work Injury: We want to get you back to your office or job site in Wheat Ridge, CO feeling confident in your body’s healing. We can help address pain and injury caused by repetitive strain, poor ergonomics, or overexertion by identifying the underlying biomechanical issues contributing to the injury. We will restore proper alignment and relieve strain on affected areas, and offer ergonomic guidance, exercises, and lifestyle recommendations to prevent future injuries and promote a healthy work environment. 

Accelerate Health offers residents of Wheat Ridge, CO a variety of chiropractic care treatments, including:

  • Graston Technique
  • Active Release Technique
  • Dry Needling
  • Laser Therapy
  • Shockwave Therapy
  • Flexion Distraction Therapy

Make an appointment with our Wheat Ridge chiropractors to start feeling the relief you crave.

Physical Therapy in Wheat Ridge

Physical Therapy

Physical therapy is an integral part of the comprehensive care we offer Wheat Ridge, CO at Accelerate Health. Our skilled physical therapists understand that each patient is unique, with specific needs and goals. We work closely with you to design personalized treatment plans tailored to your condition and recovery objectives. Whether you're rehabilitating from an injury, managing a chronic condition, or seeking to improve mobility, Accelerate physical therapy services are customized to address your specific challenges and support your long-term health. Join us on the journey to recovery, strength, and renewed vitality as we unleash the power of physical therapy in optimizing your well-being.

Make an appointment with our therapists serving the Wheat Ridge, CO area to create a personalized physical therapy plan.

Shockwave Therapy in Wheat Ridge

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to promote healing. It's often used for conditions like plantar fasciitis, tendon issues, and musculoskeletal pain. The sound waves stimulate tissue repair, reduce inflammation, and improve blood flow. During the therapy, a handheld device is used to deliver the shockwaves to the affected area. It's generally not painful and may require multiple sessions for best results. 

Wondering if shockwave therapy is right for you?

Call or make an appointment with our therapists serving the Wheat Ridge, CO area to find out. 

Accelerate Health is Here to Help in Wheat Ridge, CO

At Accelerate Health, we offer a full range of chiropractic and therapeutic treatments to help get you out of pain and back to business as usual.  In addition to the services listed above, we also specialize in: 

Dry needling

Dry needling is a technique that is used to decrease pain and tension in a muscle while increasing blood flow and improving range of motion and function to the area.  During a functional dry needling treatment, your dry needling certified chiropractor will locate myofascial trigger points in a muscle or set of muscles that are causing you discomfort.

Dry Needle

Considering the pros and cons of dry needling vs acupuncture? Dry needling is a technique used by healthcare professionals based on Western anatomical and physiological principles. Acupuncture, on the other hand, is a traditional Chinese medicine practice based on the concept of balancing the body's energy by stimulating specific points along meridians or energy pathways. 

While both dry needling and acupuncture involve the use of needles, the key differences lie in their underlying philosophies and applications. Dry needling focuses on treating specific musculoskeletal issues, targeting trigger points and releasing muscle tension. Acupuncture takes a holistic approach, aiming to balance the body's energy system and promote overall wellness.

Ready to give our Wheat Ridge dry needling a try? Make an appointment to get started.

Laser Therapy

Laser therapy is a non-invasive treatment that uses focused light energy to stimulate healing and reduce pain. It's a painless procedure where low-level laser beams are applied to the affected area, helping to improve circulation, reduce inflammation, and promote tissue repair. It's a quick and versatile treatment option that can be used alongside other therapies. 

So, stop searching for “laser therapy near me” and make an appointment with our therapists serving the Wheat Ridge, CO area.

Massage Therapy

Massage therapy is like a soothing vacation for your body and mind. It involves the hands-on manipulation of muscles, tissues, and joints to promote relaxation, relieve tension, and enhance overall well-being. A skilled massage therapist at the Accelerate Health office in the Wheat Ridge, CO area uses various techniques, such as kneading, stroking, and applying pressure, to release tight muscles, improve circulation, and reduce stress. Whether you're seeking relief from muscle aches, a moment of tranquility, or simply some self-care time, a rejuvenating massage can work wonders. 

Simply make an appointment so you can lie back, close your eyes, and let the expert hands of a massage therapist whisk you away to a state of pure bliss.

Postpartum Chiropractic Care

Postpartum chiropractic treatment helps address the physical changes in your body after giving birth, like realigning your spine and relieving discomfort. Our postpartum chiropractors near Wheat Ridge, CO  provide gentle techniques, exercises, and tips for faster recovery. Give yourself the gift of postpartum chiropractic care and feel your best as you navigate motherhood.

Make an appointment today.

Pediatric Chiropractic Care

Pediatric chiropractic care is a gentle and specialized form of treatment designed for infants, children, and teenagers. It focuses on addressing spinal misalignments and promoting healthy development in a safe and age-appropriate manner. The Accelerate Health pediatric chiropractors in Wheat Ridge, CO use gentle techniques to help children with various conditions such as colic, ear infections, and sports injuries. The goal is to enhance nervous system function and support the body's natural healing abilities, ensuring optimal well-being for growing children.

Make an appointment to see if our pediatric chiropractor in Wheat Ridge is right for your family.

Get out of pain and back to the healthy, active lifestyle that you love.

Make an appointment with Accelerate Health, and we'll get started on your journey towards a pain-free lifestyle.

5 Different Types of Chiropractic Adjustments

Chiropractic adjustments are a safe and effective way to relieve pain, improve range of motion, and enhance overall physical function. These adjustments involve the application of gentle force to the joints of the spine or other areas of the body, which can help to restore normal function and reduce pain.

There are several different types of chiropractic adjustments, each of which can be used to address a specific condition or injury. Here, we will explore some of the most common types of chiropractic adjustments and the conditions they are commonly used to treat.

1. Diversified Technique

How does it work?

The diversified technique is the most commonly used chiropractic technique and involves the application of a high-velocity, low-amplitude thrust to the affected joint. This technique is used to restore normal motion to the joint, reduce pain, and improve overall function. The chiropractor may also use manual therapy techniques such as stretching or massage to complement the adjustment and promote healing.

What can it treat?

  • Low back pain
  • Neck pain
  • Headaches
  • Joint pain
  • Sports injuries
  • Carpal tunnel syndrome
  • Poor posture
Chiropractitioner

2. Gonstead Technique

How does it work?

The Gonstead technique is a precise and specific chiropractic technique that involves a detailed analysis of the spine using X-rays and other diagnostic tools. The chiropractor uses this information to identify the specific areas that need to be adjusted. The adjustments are then made using a hands-on approach, and the chiropractor may use a specialized table to achieve precise and accurate adjustments.

What can it treat?

  • Sciatica
  • Herniated discs
  • Scoliosis
  • Joint pain
  • Neck pain
  • Migraines and tension headaches
  • Poor posture
  • Misaligned spine

3. Activator Technique

How does it work?

The activator technique is a gentle, low-force chiropractic technique that uses a handheld instrument to apply a precise and controlled adjustment to the spine or other areas of the body. The instrument delivers a quick and gentle impulse to the affected area, which can help to restore normal motion and reduce pain.

What can it treat?

  • Migraines
  • Chronic pain
  • Sciatica
  • Joint dysfunction
  • Misaligned spine
  • Inflammation

4. Thompson Technique

How does it work?

The Thompson technique is a chiropractic technique that uses a specialized table with drop pieces that allow the chiropractor to apply a gentle, low-force adjustment to the spine or other areas of the body. The table drops slightly as the adjustment is made, which helps to reduce the amount of force needed to achieve the desired result.

What can it treat?

  • Herniated discs
  • Low back pain
  • Sciatica
  • Poor posture
  • Misaligned spine
  • Inflammation.
chiropractic adjustment

5. Flexion-Distraction Technique

How does it work?

The flexion-distraction technique involves the use of a specialized table that allows the chiropractor to apply a gentle stretching motion to the affected area. The stretching motion helps to decompress the spine and reduce pressure on the affected discs. This can help to relieve pain and improve overall function.

What can it treat?

  • Herniated discs
  • Sciatica
  • Spinal stenosis
  • Scoliosis

How does it work?

Spinal decompression is a non-surgical treatment technique that is often used in chiropractic care to treat a variety of spinal conditions. While spinal decompression is not considered a type of chiropractic adjustment in the traditional sense, it is a technique that is commonly used by chiropractors to help relieve pain and improve spinal function.

Spinal decompression involves the use of a specialized table that applies gentle traction to the spine. This traction helps to stretch and decompress the spine, which can help to relieve pressure on the spinal discs, nerves, and other structures. By decompressing the spine, spinal decompression therapy can help to relieve pain, improve mobility, and promote healing.

What can it treat?

  • Herniated, slipped, and bulging discs
  • Degenerative disc disease
  • Sciatica
  • Spinal stenosis

The Accelerate Health Connection

In addition to these common chiropractic techniques, there are many other techniques that can be used to treat a variety of conditions. These may include manual therapy techniques such as massage, stretching, and myofascial release.

If you are considering chiropractic care, it is important to work with a licensed and experienced chiropractor who can provide a comprehensive evaluation and develop a customized treatment plan based on your individual needs and goals.

This is exactly the kind of thoughtful care you will receive at Accelerate Health in Denver, Colorado, where our team of chiropractic practitioners will deliver the adjustments and treatments to get you out of pain and back to your healthy, active lifestyle.  Make an appointment today to experience for yourself the relief that these chiropractic adjustments can give, especially when performed by the experts at Accelerate Health.

Active Release Technique

What is Active Release Technique?

Are you interested in a non-invasive treatment for your soft tissue or nerve pain? Many patients come to Accelerate Health seeking innovative ways to help their bodies heal from injury, overuse or a variety of other conditions. We offer several treatment options for improving their health and alleviating pain, including the non-narcotic, non-surgical active release technique. Active release technique, abbreviated as ART, is a leading treatment option for relief from pain caused by injury and overuse. 

Developed in the early 1980s by Dr. Michael Leahy, ART was a new approach to soft tissue treatment that was designed to be more effective than existing treatments. Leahy wanted to help patients restore their bodies more quickly and ensure that their treatment plan actually supported the best possible outcomes. Today, more than 20,000 practitioners offer this method to their patients. 

How Does Active Release Technique Work?

ART works by targeting specific areas in the body’s soft tissues with careful manipulation  to treat injuries. The process begins with an examination by your practitioner to isolate the problem area. Once the treatment area has been defined, your provider will begin utilizing the protocols of ART to treat the affected area. 

These protocols include a focus on the importance of touch. ART providers are trained to recognize individual muscle groups by hand, as well as how to use gentle movement and precise manipulation to treat the area. Dr. Leahy found that direct touch yielded more successful results and improved healing times. ART chiropractors are professionals who must be certified for the treatment of your specific injury or issue. They must complete a seminar every 12 months and pass a hands-on test to receive their certification. 

1. Who Can Benefit from ART?

ART is a gentle, non-invasive method that can help many people experiencing pain in their tendons or muscles, as well as pain caused by issues with your nerves.

It is particularly useful for treating:

  • Athletes experiencing pain caused by overuse or injury.
  • Patients with chronic pain.
  • Patients seeking non-narcotic pain management.
  • People in jobs with repetitive motion, such as typing or assembly.
  • People in strenuous labor roles.
  • Individuals in the service industry.
  • Headache sufferers.

2. What Type of Conditions Can Active Release Technique Help?

ART can provide relief in a variety of conditions. Treatment is not limited to athletes, as you saw in the previous section. People of all ages and abilities may experience an overuse injury, sore muscles or nerve pain at some point in their lives.

ART is used to treat many types of pain or injury, including:

  • Muscle pain
  • Back pain
  • Headache
  • Neck pain
  • Overuse injuries
  • Tendons
  • Ligaments
  • Fascia
  • Shoulder pain
  • Sciatic issues
  • Tendonitis
  • Strains
  • Sprains
  • And other pain inducing conditions.

3. How Do I Know if I Can Benefit from ART?

The easiest way to find out if the benefits of ART will work for you is to schedule a consultation with a certified provider. At Accelerate Health, our providers use a comprehensive assessment to determine if your particular pain or injury will improve with treatment. Many patients can experience improved outcomes and achieve their goals for healing and pain relief.

4. How is ART Different?

The power of ART lies in the specificity of the treatment. Pressure and manipulation create relief for the patient at the source of their pain as applied to the affected area. The intention is to promote healing faster and relieve pain more quickly without invasive methods. For example, Many patients seek out ART because they wish to treat their issues without painful, costly methods that may not achieve the desired results. Other patients wish to find alternatives to pharmaceutical treatment. 

In addition, not only is ART non-invasive and more comprehensive, but it's also a gentle treatment. The process is painless, minus the occasional discomfort that may come with certain movements. You can inform your provider if you feel pain or if you are not comfortable with certain movements. They will work to accommodate you. 

Find Relief. Improve Your Healing.

ART has been a proven treatment method for nearly three decades. For patients who wish to treat their injuries with non-invasive methods, or reduce their reliance on prescription and OTC painkillers, ART may be able to provide relief. Accelerate Health practices ART and provides multiple treatment options that help patients live lives free from pain.

Call us today to learn more about how ART can help you return to your daily life without constant pain. We look forward to helping you heal!
 
 

strain

What's the Difference Between a Sprain and a Strain?

Have you ever wondered what the difference is between a sprain and a strain? While the names of these two injuries are nearly identical, each impacts the body in a different way. Let’s take a closer look at how sprains and strains differ, their impact on an injured patient, and options for treatment. 

Strain vs. Sprain

A sprain involves injury to the ligaments holding the joint together, commonly occurring at the ankle, knee, wrist, and thumb joints. A strain involves injury to the muscle or tendons attaching the muscle to the bone, sometimes called a “pulled muscle.” Strains usually occur in your low back and hamstring but can also occur in your ankles, legs, elbows, and hands. Both sprains and strains are usually related to an acute injury with common symptoms including pain or tenderness, swelling, redness or bruising, and limited range of motion. 

How Do Strains and Sprains Impact Our Daily Life?

Both sprains and strains can occur at any age and through a variety of activities, including both work and sports. In fact, sprains and strains are in the top five most common athletic injuries, as well as one of the most common workplace injuries

In workplace injuries, the most commonly affected area is the back — people not stretching adequately or lifting properly when completing a physical task and suddenly find themselves in agonizing pain. Strains can also occur when a person performs repetitive tasks that overwork the muscles or tendons. Injuries can also occur if a person slips or falls, spraining the ligaments on impact or straining the muscle due to overextension.
In athletic or exercise injuries, sprains and strains are more likely to occur due to overuse, exhaustion, or impact. Overuse is the most common, due to the amount of time athletes spend in training and on the field. Exhaustion can lead to improper form or muscle weakness, which can also contribute to sprains and strains. In contact sports like football, sprains, and strains can occur during player collisions, or if a limb goes one way and the player goes the other. 

Both injuries can bench you, either from performing your daily duties on the job or interfering with your training. Neither one of those options is appealing to most people, which makes healing effectively (and quickly) important. These seemingly small injuries can also slow you down at home, preventing you from doing the things you enjoy, like a morning run, playing with the kids, walking the dog, or even just cooking a simple dinner. To help prevent sprains and strains, stretch your body before any physical activity and do additional strengthening exercises to keep your muscles in good shape. 

Treating Sprains and Strains: What is Active Release Technique?

If you think you have a strain or sprain there are some easy at-home steps you can take to help the immediate injury before seeing a doctor. Rest and avoid activities that cause pain. You can ice the area, and compress the area with an elastic wrap to help reduce swelling and elevate the injured body part. 

In addition to rest, there are other methods you can use to help accelerate your healing and manage pain. Active release technique (ART) is a patented technique that treats many small tissues in the body, such as muscles, tendons, ligaments, and fascia. Many conditions that ART treats are due to overuse which can result in loss of normal function, pain, and weakness. Overuse of muscles and other soft tissues can result in tears, spasms, pulls, or hypoxia to the injured area which causes scar tissue to form. This makes it difficult for healthy tissues to move normally, causes muscle weakness, and puts extra tension on tendons. 

ART is noninvasive and beneficial for people who have tried other unsuccessful treatments. It utilizes targeted manipulations and tension while the patient performs specific movements. This helps to break up the scar tissue and promote healing. Some common conditions that benefit from active release technique include:

  • Lower back pain
  • Chronic neck pain
  • Tension headaches
  • Carpal tunnel Sciatic nerve pain
  • Plantar fasciitis
  • Tennis elbow 
  • And more!

Treat Sprains and Strains with Accelerate Health

If you have recently suffered a sprain or strain, you don’t have to wait around for the pain to stop. Accelerate Health provides sprain and strain patients with a variety of treatment options, including ART. We can help you manage your pain, promote healing and break up scar tissue that hinders your progress. Call our offices today to discuss your options for treatment and set up a consultation. 

injuries

3 Common Winter Injuries and How to Avoid Them

If there is one thing we know after years of serving patients in Colorado, it is that colder weather always creates an uptick in common winter injuries. Winter brings snow, ice, and frigid temperatures, all of which present ample opportunity for accidents to happen. At Accelerate Health, we know that no one wants to spend the winter stuck on the couch healing from a severe injury. To help you get to spring both pain- and injury-free, we are sharing a few of the most common ways to hurt yourself in the winter and tips for avoiding them.

1. Snow Shoveling Injuries

Snow shoveling injuries occur often in the wintertime. A recent statistic shared by Children’s Hospital noted that there are nearly 11,500 injuries caused by shoveling snow that require a visit to the emergency room each year. That number does not even consider the number of snow-shoveling injuries that do not result in a hospital visit or are handled by healing at home. At a glance, snow shoveling appears like a simple task. You simply push the shovel around to clear the snow, right? Unfortunately, that level of confidence is usually the first mistake. It takes a lot of exertion to clear a heavy Rocky Mountain snow from the driveway and sidewalk! The chore is associated with:

  • An increased risk of heart attack for adults over 45
  • Straining your back, neck and shoulders
  • Falling
  • Bruising
  • Breaking bones
  • Scrapes and cuts
  • Sprains
  • Tears
  • Fractures

How to Prevent a Snow Shoveling Injury

Consult your doctor if you are an older adult. Snow shoveling is strenuous. Make sure your body is up to the task before you venture out this winter.
Take it easy. Go slow and move the snow in shifts. The Denver Department of Transportation and Infrastructure gives residences an entire day to remove snow. If you are a business owner, your need to clear space will be more urgent. Enlist help. If you can only clear a small portion, select an area that will allow each passerby to walk safely in front of your business.
Stretch. It is not silly to stretch before shoveling snow. Some studies have compared the chore to running on a treadmill. If you’re going to put your body through its paces, warm it up first to prevent strains, sprains and tears.
Wear proper shoes. Falls are incredibly common while shoveling. Wear hiker spikes or shoes with heavy tread to give you traction.

2. Slips and Falls

Slips and falls are also common winter injuries, particularly during ice storms or after snow has melted and refrozen throughout the day. Other falls might be caused by slipping on icy steps, and falling from a ladder or roof while performing winter maintenance. A fall caused by slipping on ice is almost always harder than a simple stumble on a dry sidewalk. This is because the acceleration our bodies gain during a slip can increase the force with which we hit the ground. It can cause your body to become airborne and also reduces your reaction time, making it more difficult to protect yourself. Common injuries from slips and falls include:

  • Broken bone
  • Strains and fractures in the wrists, hands and forearms
  • Head injuries
  • Concussion
  • Neck and back pain
  • Bruising
  • Scrapes
  • Cuts

How to Prevent Winter Slips and Falls

Wear proper footwear. You want traction when navigating icy conditions, otherwise you are just like a car with bald tires.
Learn how to fall. The older you get, the more important it is that you learn how to protect your body in a fall. For example, many people who fall instinctively stiffen their arms and brace themselves with their hands instead of shifting into a protective stance. The hand, wrist, and forearm injuries we see at Accelerate Health can be pretty severe.
Watch your step. Anyone navigating LoDo after a snowstorm knows that ice can creep up in the most inconvenient places. Walk slowly and keep an eye on the ground. Ice tends to build up in shady areas or low spots, so walk on the sunny side of the street and pick your footing in snow, areas near downspouts, bridges and gutters.

3. Car Accidents

While Colorado has some of the safest winter drivers in the country, accidents still happen. Winter weather often compounds the severity of an accident for the same reasons a winter fall is more severe: increased acceleration and impact. Unfortunately, snow, ice and poor visibility also increase the chances your vehicle will be struck by another car during or after the first accident. Injury risks include:

  • Concussion
  • TBI
  • Neck pain
  • Shoulder pain
  • Back injury
  • Whiplash
  • Broken bones
  • Cuts and bruises

How to Decrease the Chances of a Winter Car Accident

Stay home. Unless you absolutely need to drive somewhere, it is best to stay off the road during a winter storm.
Drive slowly. Make it easier for yourself to stop and maneuver the roads by taking it down a notch. An accident will make you far later than slow driving.
Maintain brakes and tires.
Give space. Give yourself room to stop, slide, or whatever else your car may need to do.
Wear a seatbelt.

Have you recently experienced one of these common winter injuries? Do you have an older injury that is causing you pain and diminishing your quality of life? Give Accelerate Health a call to discuss your options. We are the chiropractor Denver, CO, trusts for pain management, physical therapy and chiropractic treatment, and we would love to help you.

laser therapy

Laser Therapy Treatment for Scars and Muscle Tension

Have you been considering laser therapy treatment for scars, injuries, chronic pain or acne scarring? Laser therapies have grown in popularity in recent years, as more doctors, clinics and treatment centers recognize the benefits to their patients. Even before laser therapy began to trend as a reliable treatment, it was a steady ally in the mission to help patients heal faster and reduce their pain.

Laser therapy is a broader term to describe a variety of procedures that use light to treat an injury or other issue in a given area. The intensity of a laser will vary, and so will its uses. A high intensity beam of focused light might be used in surgical procedures, while a lower intensity laser (like those used for treatment at Accelerate Health) is used for non-invasive, painless treatment of scars or injuries. Let’s take a look at the difference between the two.

Low Level Laser Therapy

Low Level Laser Therapy, referred to as LLLT, photobiomodulation or “cold laser therapy,” is a painless, non-invasive treatment that can reduce the appearance of scars and scar tissue. The process was discovered and developed in the late 1960s by scientist Endre Mester in Hungary. Mester was actually trying to use the LLLT to cure tumors in rats. After experimenting with LLLT, the treated tumors remained unaffected. While those results were certainly disappointing, there was, quite literally, a bright side. Rats treated with LLLT showed faster improvement in regrowth of fur and their wounds healed better than untreated rats. A new advance in treating scar tissue had been discovered.

Cold laser therapy uses a laser light to help boost the natural reparative actions of the cells in your skin, fascia and muscles. Laser light powers up adenosine triphosphate (ATP), a molecule that operates like a trucking company that transports energy across the highways of your body to deliver it to the areas where you need it most. When that light is directed at scar tissue, the reparative function of your body kicks into gear, regenerating and repairing cells or even killing off the cells in the area so that new, healthy cells can take up the job. Patients at Accelerated Health have reported no pain during the non-invasive procedure, as well as improvement in areas of treatment.

LLLT can help patients with:

  • Scar tissue such as C-section scars, injury scars, some burns and surgical scars
  • Pigment issues such as vitiligo
  • Acne
  • Psoriasis
  • UV damage
  • Pain management
  • Inflammation

Class IV Laser Therapy for Injury Treatment, Paint Management and Muscle Tension

Like its Class 3 counterpart, LLLT, Class IV laser therapy provides improved healing and pain management benefits. Class IV lasers are stronger than those used in LLLT; however, they are beneficial in various therapies because their increase in energy does not create the heat generated in stronger laser technology. While it is classified as a “warm” laser, Class IV laser treatment is safe and painless.

The increased energy in Class IV lasers allows their ATP-stimulating benefits to penetrate deeper tissues. The Class IV laser can help fractures heal more quickly, help with arthritis pain, reduce scarring (c-sections, post-surgical) and help soft tissues injuries heal more quickly, among other things. This form of therapy is so beneficial that many professional, college and Olympic athletic teams carry them as part of their injury and pain management regimens.

Class IV laser therapy can help patients with:

  • Carpal tunnel syndrome
  • Post-natal pain
  • Post-natal scar tissue
  • Scar tissue
  • Arthritis
  • Osteoarthritis
  • Soft tissue damage
  • Fibromyalgia
  • Sciatica
  • Joint pain
  • Athletic injuries
  • Car accident injuries
  • Pain relief

Who Can Benefit from Laser Therapy Treatment?

Are you curious about whether or not your specific case would benefit from low level laser therapy or Class IV laser therapy treatments? Accelerate Health has helped a variety of patients improve with the use of laser therapy treatment. Our patients commonly seek out the following treatments:

  • Post-natal: Back pain, C-section scar tissue, neck pain, muscle tension
  • Athletic: Sports injuries, bone damage, tendon damage, sore muscles, muscle tension, joint pain, scar tissue
  • Workplace Injury: Sore back, joint injury, neck pain, wrist pain, carpal tunnel, knee pain
  • Aging: Osteoarthritis, diabetic neuropathy, knee pain, joint pain, back pain, scar tissue
  • Injury or Surgery: Scarring, pain relief, muscle damage, surgical recovery
  • Car Accident: Neck pain, back pain, scarring, bone damage, whiplash

Accelerate Health: Class 4 and Cold Laser Therapy Denver Residents Trust

If you are interested in learning more about how Class 4/cold laser therapy could benefit your specific health conditions, call today to schedule an appointment with Accelerate Health. We have been providing integrative pain management in Colorado since 2005. We're committed to providing the innovative therapies, including treatments like shockwave therapy, Denver residents need to support them in living lives free from pain. We can help you, too!

A New You in 2024

Unveiling Accelerate Health's Cutting-Edge Chiropractic and Physical Therapy Services in Denver and Lakewood

As we step into a promising new year, it's the perfect time to embark on a journey to wellness and vitality. Accelerate Health, with its state-of-the-art facilities in Denver and Lakewood, invites you to discover a new you in 2024 through our comprehensive chiropractic and physical therapy services. Our commitment to your well-being is reflected in our array of specialized treatments, including dry needling in Denver, laser therapy for scar tissue, cutting-edge shockwave therapy, prenatal and postpartum chiropractic support, and pediatric chiropractic care. Let's delve into the transformative experiences that await you at Accelerate Health.

Accelerate Health Denver: Your Hub for Holistic Wellness

Located in the heart of Denver, Accelerate Health is dedicated to providing top-notch chiropractic and physical therapy services tailored to meet your unique needs. Our team of experienced and compassionate professionals is here to guide you on your journey to optimal health.

Dry Needling in Denver: Targeted Pain Relief

Are you seeking effective relief from muscle tension and pain? Accelerate Health Denver offers dry needling therapy, a revolutionary technique that involves inserting thin needles into trigger points within muscles. This therapeutic intervention promotes muscle relaxation, improved blood flow, and enhanced healing. Trust our skilled practitioners to alleviate your discomfort and accelerate your path to recovery.

Laser Therapy for Scar Tissue: Unleashing the Power of Light

At Accelerate Health Denver, we utilize cutting-edge laser therapy to address scar tissue concerns. Whether you're recovering from surgery, injury, or trauma, our advanced laser treatments stimulate cellular activity, reduce inflammation, and promote collagen production. Experience the transformative effects of laser therapy as we help you regain flexibility, minimize scarring, and enhance tissue regeneration.

Shockwave Therapy: Revolutionizing Pain Management

Let Accelerate Health Lakewood introduce you to shockwave therapy, a cutting-edge treatment that revolutionizes pain management. This non-invasive technique uses acoustic waves to stimulate healing and reduce pain in areas such as joints, tendons, and muscles. Whether you're dealing with chronic pain or seeking accelerated recovery from injuries, our shockwave therapy services are tailored to meet your unique needs.

Prenatal Chiropractor in Denver: Supporting Moms-to-Be

Expectant mothers deserve specialized care, and Accelerate Health Denver is here to support you throughout your upcoming pregnancy journey. Our prenatal chiropractic services prioritize the comfort and well-being of both mom and baby. Experience relief from pregnancy-related discomfort, optimize pelvic alignment, and prepare your body for a smoother delivery with our expert prenatal chiropractors.

Postpartum Chiropractor: Guiding You Through the Fourth Trimester

Accelerate Health Denver understands the unique challenges of the postpartum period, and our dedicated postpartum chiropractors are here to guide you through the fourth trimester. Whether addressing postural changes, pelvic floor concerns, or overall recovery, our compassionate practitioners are committed to helping you regain strength, mobility, and vitality.

Pediatric Chiropractor: Nurturing the Health of Tomorrow

Your child's well-being is of utmost importance, and Accelerate Health Denver is proud to offer pediatric chiropractic care. Our specialized approach focuses on gentle adjustments tailored to the unique needs of young bodies. Whether addressing developmental concerns or promoting overall wellness, our pediatric chiropractors are committed to nurturing the health of the next generation.

Accelerate Health is Your Guide to a Brighter Future

As we step into 2024, Accelerate Health remains your partner in achieving a new you. Whether you're exploring dry needling or laser therapy for scar tissue, or getting ready for a new addition to your family this year, our dedicated team is here to empower your journey to optimal health. Discover a range of transformative chiropractic and physical therapy services designed to enhance your well-being and accelerate your journey to a happier, healthier you. Embark on a transformative experience with Accelerate Health, where holistic wellness meets cutting-edge care. 

Your path to a new you begins here. Make an appointment today to get started.

Setting the Record Straight: Why Some Folks Can't Stand Chiropractors (And Why They're Wrong)

Chiropractic care, love it or loathe it, has always sparked mixed reactions. While some folks swear by it, others have a few not-so-nice things to say about chiropractors. In this blog post, we're going to dive into the common gripes people have about chiropractic care and debunk them one by one. So, grab a seat, keep an open mind, and let's get to the bottom of this!

Checking In On Our Opinions of Chiropractic Care

The "Cracking" Misconception

The Opinion

One of the biggest reasons some people can't stand chiropractors is that they think it's all about the "cracking" sound. But that's like judging a book by its cover. Chiropractors are actually trained professionals who understand the ins and outs of the human musculoskeletal system.

Why It’s Wrong

Chiropractors go through some serious education and training, including hands-on clinical work. They know their stuff when it comes to your joints and muscles. When our chiropractors and technicians perform musculoskeletal manipulations, we promise we have therapeutic goals that go far beyond creating some cool sound effects. 

Doubts About Effectiveness

The Opinion

Skepticism often comes into play when people wonder if chiropractic adjustments are actually effective. Some folks might rely on hearsay or just assume it's hocus-pocus. Once you’ve heard a couple misleading anecdotes, it’s natural to hold on to misconceptions.

Why It’s Wrong

Hold on to your hat because there's solid scientific evidence supporting chiropractic care for issues like lower back pain, neck pain, and headaches. Chiropractic treatment is now supported by decades’ worth of studies showing that they are effective in pain relief.

Safety Worries

The Opinion

Safety concerns, especially regarding neck adjustments, can make people cringe at the thought of seeing a chiropractor. What if their neck gets cracked…for good?

Why It’s Wrong

Let's be clear – there are risks involved in any medical treatment. But here's the kicker: the chances of something serious happening during a chiropractic adjustment are incredibly low. Chiropractors know how to assess whether it's safe to crack those joints, and they know how to minimize risk of any harm occurring. 

neck_pain_chiro

Pseudoscience Associations

The Opinion

Chiropractic care has sometimes been associated with pseudoscientific stuff like the infamous subluxation theory, which claims that spinal misalignments lead to all sorts of diseases.

Why It’s Wrong

Okay, we'll admit that some chiropractors might still believe in this stuff, but the field has come a long way. Evidence-based chiropractors are all about diagnosing and treating musculoskeletal issues, no more, no less.

Bad Personal Experiences

When someone has had a bad run-in with a chiropractor, they might unleash their fury online, making the whole profession look bad.

Why It’s Wrong

Here's a little secret – not all chiropractors are cut from the same cloth. Just like with doctors or hairstylists, some are better than others. Do your research and find a reputable chiropractor who doesn't make you want to run for the hills.

The Cost Conundrum

Chiropractic care can make a real dent in your wallet, especially if your insurance doesn't cover it. Why should you pay so much for something that seems like an unnecessary extra?

Why It’s Wrong

We hear you on the cost front, but consider this – chiropractic care can actually be more affordable than surgery or long-term meds for certain issues. Plus, more and more insurance plans are getting on board and covering chiropractic services.

Accelerate Health Offers Trustworthy Chiropractic Care

Don't let the naysayers deter you from exploring chiropractic care. When you're in the hands of a licensed and evidence-based chiropractor, it can be a game-changer for those aches and pains. 

Luckily for you, you’ve already done your homework and found a good source for chiropractic care. At Accelerate Health, we provide only the best quality treatment and therapies to help you reach your health outcomes.

 Make an appointment today at our offices in Denver or Lakewood, and let’s see if you end up a chiropractic convert!

How Long Should I Wait After a Car Accident to See a Chiropractor?

Car accidents can be traumatic experiences that leave you with physical and emotional distress. In the aftermath of a collision, seeking proper medical attention is crucial to ensure your wellbeing. One avenue of care that individuals often consider is chiropractic treatment. However, determining the right time to visit a chiropractor after a car accident is a common concern. Let’s explore some common questions and consider some guidance on when it's appropriate to seek chiropractic care.

What’s The First Thing I Should Do After a Car Accident?

Before delving into the ideal timeframe for chiropractic care, it's important to emphasize that your safety should always be the top priority. After an accident, assess yourself and your passengers for any immediate injuries. If there are severe injuries or if you suspect a spinal or neck injury, do not move unless it's absolutely necessary for safety reasons. Call 911 or request immediate medical assistance.

If I Don’t Have Visible Injuries, Should I Bother With Medical Attention?

Absolutely. Once your safety is ensured, it's essential to seek medical attention promptly. Even if you don't have visible injuries, some injuries may not manifest symptoms right away. A medical evaluation can help identify any hidden injuries, including soft tissue damage, concussions, or whiplash. This initial medical assessment will also provide documentation of your injuries, which can be crucial for insurance claims and potential legal actions.

Should I See a Chiropractor After a Car Accident?

After receiving initial medical care, consider chiropractic treatment to address musculoskeletal issues that can arise from car accidents. Chiropractors are specialists in diagnosing and treating problems related to the spine, muscles, and joints. They can be particularly beneficial for conditions like whiplash, neck pain, and back pain after car accident injuries.

Car Accident

When Should I Visit The Chiropractor?

The timing for visiting a chiropractor after a car accident can vary depending on the severity of your injuries and your overall condition. Here are some general guidelines to consider:

  1. Within 72 Hours: It is generally recommended to schedule an appointment with a chiropractor within 72 hours of the accident. This allows for early evaluation and treatment of any potential issues, preventing them from worsening over time.
  1. Consult Your Medical Provider: Before seeing a chiropractor, consult with your primary healthcare provider or the medical professionals who treated you after the accident. They can offer guidance on when it's safe and appropriate to start chiropractic care.
  1. Listen to Your Body: Pay attention to your body's signals. If you experience pain, discomfort, stiffness, or limited range of motion, these can be signs that chiropractic care may be beneficial, even if some time has passed since the accident.

How Can Chiropractic Care Play a Part in My Car Accident Treatment?

Chiropractic care can offer several benefits after a car accident, including:

  1. Pain Relief: Chiropractic adjustments can help alleviate pain and discomfort, especially in the neck, back, and spine.
  1. Improved Mobility: Chiropractic treatment can enhance your range of motion and flexibility.
  1. Faster Healing: It can promote faster healing by addressing musculoskeletal issues.
  1. Prevent Long-term Problems: Early chiropractic care may prevent chronic issues from developing later on.

Accelerate Health Provides Car Accident Treatment in Denver

Seeking chiropractic care after a car accident can be a crucial step on your journey to recovery. Our skilled team of chiropractors at Accelerate Health Denver are skilled in addressing musculoskeletal issues that often arise from auto collisions, providing relief from pain, improving mobility, and helping prevent long-term problems. 

While the timing may vary depending on individual circumstances, consulting with our chiropractic team, in coordination with medical professionals, can significantly contribute to your overall well-being. 

At Accelerate Health, we believe that your health and comfort should always come first. That’s why we offer timely chiropractic care at our offices in Denver and Lakewood that can play a vital role in restoring your quality of life after an accident. 

Make an appointment today to see an Accelerate Health chiropractor for car accident relief and get on the road to recovery.

Chiropractic Care, Physical Therapy for the Aurora, CO Area

Accelerate Health is the Answer to Aurora’s Chiropractic Needs

Your search for an Aurora chiropractor is over. At Accelerate Health, we are dedicated to providing exceptional care that prioritizes your overall well-being and promotes a healthy lifestyle for all of our friends in the Aurora, CO community. Our team of skilled and compassionate chiropractors is committed to addressing your unique needs, whether you're seeking relief from chronic pain, recovering from an injury, or striving to achieve optimal spinal health.

With years of experience serving the Aurora community, we have established ourselves as a trusted resource for natural and non-invasive pain management. Whether you're an athlete aiming for peak performance, an office worker seeking relief from desk-related discomfort, or someone looking to enhance your overall quality of life, Accelerate Health is here to support you every step of the way. Your health and wellness are our top priorities, and we are honored to be a part of your path towards a healthier, happier life.

Chiropractic Relief in Aurora

Discover relief and renewed vitality through the expert chiropractic care offered at Accelerate Health, dedicated to serving the vibrant Aurora, CO community. Our skilled chiropractors are passionate about enhancing your well-being by providing tailored treatments that address the root causes of discomfort, pain, and limited mobility. Using proven techniques and a deep understanding of spinal health, we aim to alleviate your discomfort and help you regain a life free from constraints.

Whether you're dealing with chronic back pain, migraines, joint stiffness, or posture-related issues, Accelerate Health offers a holistic approach to healing. Through precise adjustments and personalized care plans, we empower you to take control of your health, supporting your body's innate ability to heal itself. Our commitment extends beyond mere symptom relief; we strive to foster lasting wellness by guiding you on proper posture, exercise routines, and ergonomic habits that enhance your daily life. From pediatric to postpartum chiropractic care, Accelerate Health has it all.

Physical Therapy in Aurora

physical-therapy

Our dedicated team of experienced physical therapists understands the intricate connection between movement, functionality, and pain relief. With personalized assessment and tailored treatment plans, our physical therapy services aim to restore your mobility, enhance strength, and expedite recovery. Whether you're recovering from an injury, surgery, or simply seeking to regain flexibility, our physical therapists are here to support your journey back to vitality.

Shockwave Therapy in Aurora

Harnessing the power of advanced technology, shockwave therapy offers a non-invasive solution for chronic pain and musculoskeletal conditions. This innovative treatment utilizes targeted acoustic waves to stimulate healing, reduce inflammation, and promote tissue regeneration. Whether you're dealing with stubborn pain or seeking an alternative to surgery, shockwave therapy could be the answer you've been searching for.

Accelerate Health Offers the Service You Need to Feel Your Best

dry-needle-therapy

At Accelerate Health, we are dedicated to being your ultimate resource for holistic healing and wellness. That’s why we offer comprehensive services and treatments, including therapies like:

Dry Needling: In the pursuit of holistic healing, Accelerate Health embraces the ancient wisdom of dry needling. This technique involves the insertion of fine needles into trigger points within muscles, releasing tension, improving circulation, and relieving pain. Our skilled practitioners employ this method to address a range of issues, from chronic pain to sports injuries, offering you a unique avenue towards lasting relief. Come experience the most skilled dry needling Aurora residents have ever seen.

Laser Therapy: Cutting-edge laser therapy provides a non-invasive and painless approach to managing pain, reducing inflammation, and enhancing tissue repair. Through the precise application of low-level laser light, our therapists stimulate cellular healing and rejuvenation. Cold laser therapy is particularly effective for acute and chronic conditions, helping you regain your vitality and mobility without the need for medications or invasive procedures.

Massage Therapy: At the heart of relaxation and rejuvenation lies massage therapy. Our expert massage therapists offer a variety of techniques tailored to your individual needs. From Swedish massage to deep tissue and myofascial release, our sessions aim to soothe your body, alleviate stress, and promote overall wellness.

Let Accelerate Health be Your Partner in Healing

Embark on a transformative path to wellness with Accelerate Health, serving the Aurora, CO area. Whether you're seeking relief from pain, recovering from an injury, or simply aiming to enhance your quality of life, our comprehensive range of services is designed to support your journey every step of the way. Embrace the power of holistic healing and experience the profound impact it can have on your life.

Contact us today to make an appointment.

Chiropractic Care and More for Wheat Ridge, CO

At Accelerate Health, we are dedicated to providing top-notch chiropractic services for the Wheat Ridge, CO area that go beyond mere spinal adjustments. Our services embody a holistic approach to wellness, recognizing the interconnectedness of the body, mind, and spirit. We believe in empowering our patients in the Wheat Ridge, CO area to take an active role in their well-being, promoting long-term health and vitality.

Visit our Accelerate chiropractic office in nearby Lakewood to experience the best chiropractor in Wheat Ridge.

Chiropractic Relief in Wheat Ridge

Accelerate Health strives to restore motion, relieve pain, and unleash the body’s healing potential for our patients in Wheat Ridge, CO. Our chiropractic care will target the source of your pain and restore your range of motion. Using a variety of results-backed techniques and non-surgical solutions, we stove to help you get back to your normal active lifestyle, free from pain. 

When you become a patient of Accelerate chiropractic, we can help you with:

  • Sports Injuries: Get back on your game in record time!  Our sports specialists in the Wheat Ridge area can help you recover from injuries such as sprains, strains, and joint misalignments. We can also provide rehabilitative exercises and therapeutic techniques to enhance strength, flexibility, and overall performance, helping you return to your sport safely and swiftly.
  • Accident Recovery: After an accident, such as a car collision or a fall, the body can suffer various injuries, including whiplash, soft tissue damage, and misalignments. At Accelerate Health Wheat Ridge, we excel in treating these types of injuries. By addressing the root causes of discomfort and promoting proper healing, chiropractic care helps accident victims regain their quality of life and improve their overall well-being.
  • Work Injury: We want to get you back to your office or job site in Wheat Ridge, CO feeling confident in your body’s healing. We can help address pain and injury caused by repetitive strain, poor ergonomics, or overexertion by identifying the underlying biomechanical issues contributing to the injury. We will restore proper alignment and relieve strain on affected areas, and offer ergonomic guidance, exercises, and lifestyle recommendations to prevent future injuries and promote a healthy work environment. 

Accelerate Health offers residents of Wheat Ridge, CO a variety of chiropractic care treatments, including:

  • Graston Technique
  • Active Release Technique
  • Dry Needling
  • Laser Therapy
  • Shockwave Therapy
  • Flexion Distraction Therapy

Make an appointment with our Wheat Ridge chiropractors to start feeling the relief you crave.

Physical Therapy in Wheat Ridge

Physical Therapy

Physical therapy is an integral part of the comprehensive care we offer Wheat Ridge, CO at Accelerate Health. Our skilled physical therapists understand that each patient is unique, with specific needs and goals. We work closely with you to design personalized treatment plans tailored to your condition and recovery objectives. Whether you're rehabilitating from an injury, managing a chronic condition, or seeking to improve mobility, Accelerate physical therapy services are customized to address your specific challenges and support your long-term health. Join us on the journey to recovery, strength, and renewed vitality as we unleash the power of physical therapy in optimizing your well-being.

Make an appointment with our therapists serving the Wheat Ridge, CO area to create a personalized physical therapy plan.

Shockwave Therapy in Wheat Ridge

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to promote healing. It's often used for conditions like plantar fasciitis, tendon issues, and musculoskeletal pain. The sound waves stimulate tissue repair, reduce inflammation, and improve blood flow. During the therapy, a handheld device is used to deliver the shockwaves to the affected area. It's generally not painful and may require multiple sessions for best results. 

Wondering if shockwave therapy is right for you?

Call or make an appointment with our therapists serving the Wheat Ridge, CO area to find out. 

Accelerate Health is Here to Help in Wheat Ridge, CO

At Accelerate Health, we offer a full range of chiropractic and therapeutic treatments to help get you out of pain and back to business as usual.  In addition to the services listed above, we also specialize in: 

Dry needling

Dry needling is a technique that is used to decrease pain and tension in a muscle while increasing blood flow and improving range of motion and function to the area.  During a functional dry needling treatment, your dry needling certified chiropractor will locate myofascial trigger points in a muscle or set of muscles that are causing you discomfort.

Dry Needle

Considering the pros and cons of dry needling vs acupuncture? Dry needling is a technique used by healthcare professionals based on Western anatomical and physiological principles. Acupuncture, on the other hand, is a traditional Chinese medicine practice based on the concept of balancing the body's energy by stimulating specific points along meridians or energy pathways. 

While both dry needling and acupuncture involve the use of needles, the key differences lie in their underlying philosophies and applications. Dry needling focuses on treating specific musculoskeletal issues, targeting trigger points and releasing muscle tension. Acupuncture takes a holistic approach, aiming to balance the body's energy system and promote overall wellness.

Ready to give our Wheat Ridge dry needling a try? Make an appointment to get started.

Laser Therapy

Laser therapy is a non-invasive treatment that uses focused light energy to stimulate healing and reduce pain. It's a painless procedure where low-level laser beams are applied to the affected area, helping to improve circulation, reduce inflammation, and promote tissue repair. It's a quick and versatile treatment option that can be used alongside other therapies. 

So, stop searching for “laser therapy near me” and make an appointment with our therapists serving the Wheat Ridge, CO area.

Massage Therapy

Massage therapy is like a soothing vacation for your body and mind. It involves the hands-on manipulation of muscles, tissues, and joints to promote relaxation, relieve tension, and enhance overall well-being. A skilled massage therapist at the Accelerate Health office in the Wheat Ridge, CO area uses various techniques, such as kneading, stroking, and applying pressure, to release tight muscles, improve circulation, and reduce stress. Whether you're seeking relief from muscle aches, a moment of tranquility, or simply some self-care time, a rejuvenating massage can work wonders. 

Simply make an appointment so you can lie back, close your eyes, and let the expert hands of a massage therapist whisk you away to a state of pure bliss.

Postpartum Chiropractic Care

Postpartum chiropractic treatment helps address the physical changes in your body after giving birth, like realigning your spine and relieving discomfort. Our postpartum chiropractors near Wheat Ridge, CO  provide gentle techniques, exercises, and tips for faster recovery. Give yourself the gift of postpartum chiropractic care and feel your best as you navigate motherhood.

Make an appointment today.

Pediatric Chiropractic Care

Pediatric chiropractic care is a gentle and specialized form of treatment designed for infants, children, and teenagers. It focuses on addressing spinal misalignments and promoting healthy development in a safe and age-appropriate manner. The Accelerate Health pediatric chiropractors in Wheat Ridge, CO use gentle techniques to help children with various conditions such as colic, ear infections, and sports injuries. The goal is to enhance nervous system function and support the body's natural healing abilities, ensuring optimal well-being for growing children.

Make an appointment to see if our pediatric chiropractor in Wheat Ridge is right for your family.

Get out of pain and back to the healthy, active lifestyle that you love.

Make an appointment with Accelerate Health, and we'll get started on your journey towards a pain-free lifestyle.

5 Different Types of Chiropractic Adjustments

Chiropractic adjustments are a safe and effective way to relieve pain, improve range of motion, and enhance overall physical function. These adjustments involve the application of gentle force to the joints of the spine or other areas of the body, which can help to restore normal function and reduce pain.

There are several different types of chiropractic adjustments, each of which can be used to address a specific condition or injury. Here, we will explore some of the most common types of chiropractic adjustments and the conditions they are commonly used to treat.

1. Diversified Technique

How does it work?

The diversified technique is the most commonly used chiropractic technique and involves the application of a high-velocity, low-amplitude thrust to the affected joint. This technique is used to restore normal motion to the joint, reduce pain, and improve overall function. The chiropractor may also use manual therapy techniques such as stretching or massage to complement the adjustment and promote healing.

What can it treat?

  • Low back pain
  • Neck pain
  • Headaches
  • Joint pain
  • Sports injuries
  • Carpal tunnel syndrome
  • Poor posture
Chiropractitioner

2. Gonstead Technique

How does it work?

The Gonstead technique is a precise and specific chiropractic technique that involves a detailed analysis of the spine using X-rays and other diagnostic tools. The chiropractor uses this information to identify the specific areas that need to be adjusted. The adjustments are then made using a hands-on approach, and the chiropractor may use a specialized table to achieve precise and accurate adjustments.

What can it treat?

  • Sciatica
  • Herniated discs
  • Scoliosis
  • Joint pain
  • Neck pain
  • Migraines and tension headaches
  • Poor posture
  • Misaligned spine

3. Activator Technique

How does it work?

The activator technique is a gentle, low-force chiropractic technique that uses a handheld instrument to apply a precise and controlled adjustment to the spine or other areas of the body. The instrument delivers a quick and gentle impulse to the affected area, which can help to restore normal motion and reduce pain.

What can it treat?

  • Migraines
  • Chronic pain
  • Sciatica
  • Joint dysfunction
  • Misaligned spine
  • Inflammation

4. Thompson Technique

How does it work?

The Thompson technique is a chiropractic technique that uses a specialized table with drop pieces that allow the chiropractor to apply a gentle, low-force adjustment to the spine or other areas of the body. The table drops slightly as the adjustment is made, which helps to reduce the amount of force needed to achieve the desired result.

What can it treat?

  • Herniated discs
  • Low back pain
  • Sciatica
  • Poor posture
  • Misaligned spine
  • Inflammation.
chiropractic adjustment

5. Flexion-Distraction Technique

How does it work?

The flexion-distraction technique involves the use of a specialized table that allows the chiropractor to apply a gentle stretching motion to the affected area. The stretching motion helps to decompress the spine and reduce pressure on the affected discs. This can help to relieve pain and improve overall function.

What can it treat?

  • Herniated discs
  • Sciatica
  • Spinal stenosis
  • Scoliosis

How does it work?

Spinal decompression is a non-surgical treatment technique that is often used in chiropractic care to treat a variety of spinal conditions. While spinal decompression is not considered a type of chiropractic adjustment in the traditional sense, it is a technique that is commonly used by chiropractors to help relieve pain and improve spinal function.

Spinal decompression involves the use of a specialized table that applies gentle traction to the spine. This traction helps to stretch and decompress the spine, which can help to relieve pressure on the spinal discs, nerves, and other structures. By decompressing the spine, spinal decompression therapy can help to relieve pain, improve mobility, and promote healing.

What can it treat?

  • Herniated, slipped, and bulging discs
  • Degenerative disc disease
  • Sciatica
  • Spinal stenosis

The Accelerate Health Connection

In addition to these common chiropractic techniques, there are many other techniques that can be used to treat a variety of conditions. These may include manual therapy techniques such as massage, stretching, and myofascial release.

If you are considering chiropractic care, it is important to work with a licensed and experienced chiropractor who can provide a comprehensive evaluation and develop a customized treatment plan based on your individual needs and goals.

This is exactly the kind of thoughtful care you will receive at Accelerate Health in Denver, Colorado, where our team of chiropractic practitioners will deliver the adjustments and treatments to get you out of pain and back to your healthy, active lifestyle.  Make an appointment today to experience for yourself the relief that these chiropractic adjustments can give, especially when performed by the experts at Accelerate Health.

Active Release Technique

What is Active Release Technique?

Are you interested in a non-invasive treatment for your soft tissue or nerve pain? Many patients come to Accelerate Health seeking innovative ways to help their bodies heal from injury, overuse or a variety of other conditions. We offer several treatment options for improving their health and alleviating pain, including the non-narcotic, non-surgical active release technique. Active release technique, abbreviated as ART, is a leading treatment option for relief from pain caused by injury and overuse. 

Developed in the early 1980s by Dr. Michael Leahy, ART was a new approach to soft tissue treatment that was designed to be more effective than existing treatments. Leahy wanted to help patients restore their bodies more quickly and ensure that their treatment plan actually supported the best possible outcomes. Today, more than 20,000 practitioners offer this method to their patients. 

How Does Active Release Technique Work?

ART works by targeting specific areas in the body’s soft tissues with careful manipulation  to treat injuries. The process begins with an examination by your practitioner to isolate the problem area. Once the treatment area has been defined, your provider will begin utilizing the protocols of ART to treat the affected area. 

These protocols include a focus on the importance of touch. ART providers are trained to recognize individual muscle groups by hand, as well as how to use gentle movement and precise manipulation to treat the area. Dr. Leahy found that direct touch yielded more successful results and improved healing times. ART chiropractors are professionals who must be certified for the treatment of your specific injury or issue. They must complete a seminar every 12 months and pass a hands-on test to receive their certification. 

1. Who Can Benefit from ART?

ART is a gentle, non-invasive method that can help many people experiencing pain in their tendons or muscles, as well as pain caused by issues with your nerves.

It is particularly useful for treating:

  • Athletes experiencing pain caused by overuse or injury.
  • Patients with chronic pain.
  • Patients seeking non-narcotic pain management.
  • People in jobs with repetitive motion, such as typing or assembly.
  • People in strenuous labor roles.
  • Individuals in the service industry.
  • Headache sufferers.

2. What Type of Conditions Can Active Release Technique Help?

ART can provide relief in a variety of conditions. Treatment is not limited to athletes, as you saw in the previous section. People of all ages and abilities may experience an overuse injury, sore muscles or nerve pain at some point in their lives.

ART is used to treat many types of pain or injury, including:

  • Muscle pain
  • Back pain
  • Headache
  • Neck pain
  • Overuse injuries
  • Tendons
  • Ligaments
  • Fascia
  • Shoulder pain
  • Sciatic issues
  • Tendonitis
  • Strains
  • Sprains
  • And other pain inducing conditions.

3. How Do I Know if I Can Benefit from ART?

The easiest way to find out if the benefits of ART will work for you is to schedule a consultation with a certified provider. At Accelerate Health, our providers use a comprehensive assessment to determine if your particular pain or injury will improve with treatment. Many patients can experience improved outcomes and achieve their goals for healing and pain relief.

4. How is ART Different?

The power of ART lies in the specificity of the treatment. Pressure and manipulation create relief for the patient at the source of their pain as applied to the affected area. The intention is to promote healing faster and relieve pain more quickly without invasive methods. For example, Many patients seek out ART because they wish to treat their issues without painful, costly methods that may not achieve the desired results. Other patients wish to find alternatives to pharmaceutical treatment. 

In addition, not only is ART non-invasive and more comprehensive, but it's also a gentle treatment. The process is painless, minus the occasional discomfort that may come with certain movements. You can inform your provider if you feel pain or if you are not comfortable with certain movements. They will work to accommodate you. 

Find Relief. Improve Your Healing.

ART has been a proven treatment method for nearly three decades. For patients who wish to treat their injuries with non-invasive methods, or reduce their reliance on prescription and OTC painkillers, ART may be able to provide relief. Accelerate Health practices ART and provides multiple treatment options that help patients live lives free from pain.

Call us today to learn more about how ART can help you return to your daily life without constant pain. We look forward to helping you heal!
 
 

strain

What's the Difference Between a Sprain and a Strain?

Have you ever wondered what the difference is between a sprain and a strain? While the names of these two injuries are nearly identical, each impacts the body in a different way. Let’s take a closer look at how sprains and strains differ, their impact on an injured patient, and options for treatment. 

Strain vs. Sprain

A sprain involves injury to the ligaments holding the joint together, commonly occurring at the ankle, knee, wrist, and thumb joints. A strain involves injury to the muscle or tendons attaching the muscle to the bone, sometimes called a “pulled muscle.” Strains usually occur in your low back and hamstring but can also occur in your ankles, legs, elbows, and hands. Both sprains and strains are usually related to an acute injury with common symptoms including pain or tenderness, swelling, redness or bruising, and limited range of motion. 

How Do Strains and Sprains Impact Our Daily Life?

Both sprains and strains can occur at any age and through a variety of activities, including both work and sports. In fact, sprains and strains are in the top five most common athletic injuries, as well as one of the most common workplace injuries

In workplace injuries, the most commonly affected area is the back — people not stretching adequately or lifting properly when completing a physical task and suddenly find themselves in agonizing pain. Strains can also occur when a person performs repetitive tasks that overwork the muscles or tendons. Injuries can also occur if a person slips or falls, spraining the ligaments on impact or straining the muscle due to overextension.
In athletic or exercise injuries, sprains and strains are more likely to occur due to overuse, exhaustion, or impact. Overuse is the most common, due to the amount of time athletes spend in training and on the field. Exhaustion can lead to improper form or muscle weakness, which can also contribute to sprains and strains. In contact sports like football, sprains, and strains can occur during player collisions, or if a limb goes one way and the player goes the other. 

Both injuries can bench you, either from performing your daily duties on the job or interfering with your training. Neither one of those options is appealing to most people, which makes healing effectively (and quickly) important. These seemingly small injuries can also slow you down at home, preventing you from doing the things you enjoy, like a morning run, playing with the kids, walking the dog, or even just cooking a simple dinner. To help prevent sprains and strains, stretch your body before any physical activity and do additional strengthening exercises to keep your muscles in good shape. 

Treating Sprains and Strains: What is Active Release Technique?

If you think you have a strain or sprain there are some easy at-home steps you can take to help the immediate injury before seeing a doctor. Rest and avoid activities that cause pain. You can ice the area, and compress the area with an elastic wrap to help reduce swelling and elevate the injured body part. 

In addition to rest, there are other methods you can use to help accelerate your healing and manage pain. Active release technique (ART) is a patented technique that treats many small tissues in the body, such as muscles, tendons, ligaments, and fascia. Many conditions that ART treats are due to overuse which can result in loss of normal function, pain, and weakness. Overuse of muscles and other soft tissues can result in tears, spasms, pulls, or hypoxia to the injured area which causes scar tissue to form. This makes it difficult for healthy tissues to move normally, causes muscle weakness, and puts extra tension on tendons. 

ART is noninvasive and beneficial for people who have tried other unsuccessful treatments. It utilizes targeted manipulations and tension while the patient performs specific movements. This helps to break up the scar tissue and promote healing. Some common conditions that benefit from active release technique include:

  • Lower back pain
  • Chronic neck pain
  • Tension headaches
  • Carpal tunnel Sciatic nerve pain
  • Plantar fasciitis
  • Tennis elbow 
  • And more!

Treat Sprains and Strains with Accelerate Health

If you have recently suffered a sprain or strain, you don’t have to wait around for the pain to stop. Accelerate Health provides sprain and strain patients with a variety of treatment options, including ART. We can help you manage your pain, promote healing and break up scar tissue that hinders your progress. Call our offices today to discuss your options for treatment and set up a consultation. 

injuries

3 Common Winter Injuries and How to Avoid Them

If there is one thing we know after years of serving patients in Colorado, it is that colder weather always creates an uptick in common winter injuries. Winter brings snow, ice, and frigid temperatures, all of which present ample opportunity for accidents to happen. At Accelerate Health, we know that no one wants to spend the winter stuck on the couch healing from a severe injury. To help you get to spring both pain- and injury-free, we are sharing a few of the most common ways to hurt yourself in the winter and tips for avoiding them.

1. Snow Shoveling Injuries

Snow shoveling injuries occur often in the wintertime. A recent statistic shared by Children’s Hospital noted that there are nearly 11,500 injuries caused by shoveling snow that require a visit to the emergency room each year. That number does not even consider the number of snow-shoveling injuries that do not result in a hospital visit or are handled by healing at home. At a glance, snow shoveling appears like a simple task. You simply push the shovel around to clear the snow, right? Unfortunately, that level of confidence is usually the first mistake. It takes a lot of exertion to clear a heavy Rocky Mountain snow from the driveway and sidewalk! The chore is associated with:

  • An increased risk of heart attack for adults over 45
  • Straining your back, neck and shoulders
  • Falling
  • Bruising
  • Breaking bones
  • Scrapes and cuts
  • Sprains
  • Tears
  • Fractures

How to Prevent a Snow Shoveling Injury

Consult your doctor if you are an older adult. Snow shoveling is strenuous. Make sure your body is up to the task before you venture out this winter.
Take it easy. Go slow and move the snow in shifts. The Denver Department of Transportation and Infrastructure gives residences an entire day to remove snow. If you are a business owner, your need to clear space will be more urgent. Enlist help. If you can only clear a small portion, select an area that will allow each passerby to walk safely in front of your business.
Stretch. It is not silly to stretch before shoveling snow. Some studies have compared the chore to running on a treadmill. If you’re going to put your body through its paces, warm it up first to prevent strains, sprains and tears.
Wear proper shoes. Falls are incredibly common while shoveling. Wear hiker spikes or shoes with heavy tread to give you traction.

2. Slips and Falls

Slips and falls are also common winter injuries, particularly during ice storms or after snow has melted and refrozen throughout the day. Other falls might be caused by slipping on icy steps, and falling from a ladder or roof while performing winter maintenance. A fall caused by slipping on ice is almost always harder than a simple stumble on a dry sidewalk. This is because the acceleration our bodies gain during a slip can increase the force with which we hit the ground. It can cause your body to become airborne and also reduces your reaction time, making it more difficult to protect yourself. Common injuries from slips and falls include:

  • Broken bone
  • Strains and fractures in the wrists, hands and forearms
  • Head injuries
  • Concussion
  • Neck and back pain
  • Bruising
  • Scrapes
  • Cuts

How to Prevent Winter Slips and Falls

Wear proper footwear. You want traction when navigating icy conditions, otherwise you are just like a car with bald tires.
Learn how to fall. The older you get, the more important it is that you learn how to protect your body in a fall. For example, many people who fall instinctively stiffen their arms and brace themselves with their hands instead of shifting into a protective stance. The hand, wrist, and forearm injuries we see at Accelerate Health can be pretty severe.
Watch your step. Anyone navigating LoDo after a snowstorm knows that ice can creep up in the most inconvenient places. Walk slowly and keep an eye on the ground. Ice tends to build up in shady areas or low spots, so walk on the sunny side of the street and pick your footing in snow, areas near downspouts, bridges and gutters.

3. Car Accidents

While Colorado has some of the safest winter drivers in the country, accidents still happen. Winter weather often compounds the severity of an accident for the same reasons a winter fall is more severe: increased acceleration and impact. Unfortunately, snow, ice and poor visibility also increase the chances your vehicle will be struck by another car during or after the first accident. Injury risks include:

  • Concussion
  • TBI
  • Neck pain
  • Shoulder pain
  • Back injury
  • Whiplash
  • Broken bones
  • Cuts and bruises

How to Decrease the Chances of a Winter Car Accident

Stay home. Unless you absolutely need to drive somewhere, it is best to stay off the road during a winter storm.
Drive slowly. Make it easier for yourself to stop and maneuver the roads by taking it down a notch. An accident will make you far later than slow driving.
Maintain brakes and tires.
Give space. Give yourself room to stop, slide, or whatever else your car may need to do.
Wear a seatbelt.

Have you recently experienced one of these common winter injuries? Do you have an older injury that is causing you pain and diminishing your quality of life? Give Accelerate Health a call to discuss your options. We are the chiropractor Denver, CO, trusts for pain management, physical therapy and chiropractic treatment, and we would love to help you.

laser therapy

Laser Therapy Treatment for Scars and Muscle Tension

Have you been considering laser therapy treatment for scars, injuries, chronic pain or acne scarring? Laser therapies have grown in popularity in recent years, as more doctors, clinics and treatment centers recognize the benefits to their patients. Even before laser therapy began to trend as a reliable treatment, it was a steady ally in the mission to help patients heal faster and reduce their pain.

Laser therapy is a broader term to describe a variety of procedures that use light to treat an injury or other issue in a given area. The intensity of a laser will vary, and so will its uses. A high intensity beam of focused light might be used in surgical procedures, while a lower intensity laser (like those used for treatment at Accelerate Health) is used for non-invasive, painless treatment of scars or injuries. Let’s take a look at the difference between the two.

Low Level Laser Therapy

Low Level Laser Therapy, referred to as LLLT, photobiomodulation or “cold laser therapy,” is a painless, non-invasive treatment that can reduce the appearance of scars and scar tissue. The process was discovered and developed in the late 1960s by scientist Endre Mester in Hungary. Mester was actually trying to use the LLLT to cure tumors in rats. After experimenting with LLLT, the treated tumors remained unaffected. While those results were certainly disappointing, there was, quite literally, a bright side. Rats treated with LLLT showed faster improvement in regrowth of fur and their wounds healed better than untreated rats. A new advance in treating scar tissue had been discovered.

Cold laser therapy uses a laser light to help boost the natural reparative actions of the cells in your skin, fascia and muscles. Laser light powers up adenosine triphosphate (ATP), a molecule that operates like a trucking company that transports energy across the highways of your body to deliver it to the areas where you need it most. When that light is directed at scar tissue, the reparative function of your body kicks into gear, regenerating and repairing cells or even killing off the cells in the area so that new, healthy cells can take up the job. Patients at Accelerated Health have reported no pain during the non-invasive procedure, as well as improvement in areas of treatment.

LLLT can help patients with:

  • Scar tissue such as C-section scars, injury scars, some burns and surgical scars
  • Pigment issues such as vitiligo
  • Acne
  • Psoriasis
  • UV damage
  • Pain management
  • Inflammation

Class IV Laser Therapy for Injury Treatment, Paint Management and Muscle Tension

Like its Class 3 counterpart, LLLT, Class IV laser therapy provides improved healing and pain management benefits. Class IV lasers are stronger than those used in LLLT; however, they are beneficial in various therapies because their increase in energy does not create the heat generated in stronger laser technology. While it is classified as a “warm” laser, Class IV laser treatment is safe and painless.

The increased energy in Class IV lasers allows their ATP-stimulating benefits to penetrate deeper tissues. The Class IV laser can help fractures heal more quickly, help with arthritis pain, reduce scarring (c-sections, post-surgical) and help soft tissues injuries heal more quickly, among other things. This form of therapy is so beneficial that many professional, college and Olympic athletic teams carry them as part of their injury and pain management regimens.

Class IV laser therapy can help patients with:

  • Carpal tunnel syndrome
  • Post-natal pain
  • Post-natal scar tissue
  • Scar tissue
  • Arthritis
  • Osteoarthritis
  • Soft tissue damage
  • Fibromyalgia
  • Sciatica
  • Joint pain
  • Athletic injuries
  • Car accident injuries
  • Pain relief

Who Can Benefit from Laser Therapy Treatment?

Are you curious about whether or not your specific case would benefit from low level laser therapy or Class IV laser therapy treatments? Accelerate Health has helped a variety of patients improve with the use of laser therapy treatment. Our patients commonly seek out the following treatments:

  • Post-natal: Back pain, C-section scar tissue, neck pain, muscle tension
  • Athletic: Sports injuries, bone damage, tendon damage, sore muscles, muscle tension, joint pain, scar tissue
  • Workplace Injury: Sore back, joint injury, neck pain, wrist pain, carpal tunnel, knee pain
  • Aging: Osteoarthritis, diabetic neuropathy, knee pain, joint pain, back pain, scar tissue
  • Injury or Surgery: Scarring, pain relief, muscle damage, surgical recovery
  • Car Accident: Neck pain, back pain, scarring, bone damage, whiplash

Accelerate Health: Class 4 and Cold Laser Therapy Denver Residents Trust

If you are interested in learning more about how Class 4/cold laser therapy could benefit your specific health conditions, call today to schedule an appointment with Accelerate Health. We have been providing integrative pain management in Colorado since 2005. We're committed to providing the innovative therapies, including treatments like shockwave therapy, Denver residents need to support them in living lives free from pain. We can help you, too!

Accepted Insurances:

We accept most insurances, as well as Care Credit, a health care credit card. We are in-network with the following companies:

We're Here to Help

See what our patients have to say about Accelerate Health Denver.

logo

Contact Info

38 East 5th Avenue Denver, CO 80203

(303)-863 8330
info@acceleratehealthpc.com

2599 Wadsworth Blvd Lakewood, CO 80214

(720) 536-8589
info@acceleratehealthpc.com

Mon-Thur: 9:00 am - 6:00 pm
Friday: 9:00 am - 5:00 pm
Saturday & Sunday: Closed

BBB-seal-horizontal-us_1024x1024

Send a Message

Answer this question to prove you’re not a bot

Copyright © 2023 Accelerate Health Denver  All Rights Reserved