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Yoga Rocks the Park- Denver

  We had so much fun at Yoga Rocks the Park! Thanks to everyone who came out to Yoga Rocks...

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The Turkish Get-Up

The Turkish Get-Up

The Turkish Get-Up is a great exercise that works on core stability and glute activation. The exercise on paper seems...

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CareCredit… Have You Ever Heard of It?

We understand that life is expensive. There are bills to be paid, rent, groceries…and the list goes on. Often times...

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Cycling: How A.R.T. Can Make a Difference

Recently at Accelerate Health, we have seen an increase in a number of cyclists we treat. Last month we started...

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Acupuncture vs Dry Needling

Acupuncture vs Dry Needling

What is the difference between acupuncture and dry needling? Have you ever wondered what the hype was about with acupuncture?...

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Taping for Good Posture

Taping for Good Posture

Taping can really help! Have you ever used Rock Tape before? Ever wondered how to tape for better posture?

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